The Lifestyle packages are designed for people who want to make lasting lifestyle changes. Via a personalized approach, the nutritionist makes sure to adapt her practical recommendations to the client’s reality. Together, you will discuss among other things the best ways to face the obstacles that your daily life may impose.
The Lifestyle packages are intended to provide longer-term support for someone who is ready to take action to gradually change their habits, but who does not know where to start and who has several questions. Whether it is for fitness, better mood and motivation, optimal energy at the office, alternatives to strict diets, better organization and food planning, an efficient work / meal / family balance or for healthy aging, we are there for you!
The nutritionist will listen to your questions, your needs and goals and will go step by step with you in the evolution of changes in your life. You will always have the option of adding 30-minute or 1-hour follow-up blocks to improve your knowledge and work on your challenges and issues.
You will only pay the first $ 125 (Evaluation) when purchasing the package and subsequent payments will be taken at each meeting.
You will be able to add a personalized plan at $ 125 at any time during your sessions with the nutritionist.