Deficiencies in vegetarian athletes
February 20, 2023
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Zucchini bread
Switch it up with this bread recipe using zucchinis. We also like to use yellow zucchinis, which are rather available in summer.
Zucchini bread
- Servings : 12 slices
- Preparation : 20 minutes
- Cooking : 60 minutes
Ingredients
- 2 cups (500 mL) all-purpose flour
- 1 cup (250 mL) wheat flour
- 1/2 cup (125 mL) sugar
- 1/2 cup (125 mL) dark chocolate chips
- 1/3 cup (80 mL) milk powder (eg Carnation) or protein powder
- 1 tsp (5 ml) baking powder
- 1/3 cup (80 mL) nuts of your choice, chopped
- 3 eggs
- 3/4 cup (175 mL) margarine, at room temperature
- 1 tbsp (15 ml) vanilla extract
- 2 cups (500 mL) zucchini, grated (about 2)
- 1/3 cup (80ml) milk or soy beverage
Methods
- Preheat the oven to 350F. Lightly grease a loaf pan with margarine or oil.
- In a large bowl, combine the flours, sugar, chocolate, milk powder, baking powder and nuts. Reserve.
- With a hand mixer, beat the eggs, margarine, vanilla, zucchini and milk.
- Combine everything and mix well.
- Bake at 350 F for 55-60 minutes or until inserted knife comes out clean.
- Let cool completely before slicing.
