Home | Blog Vegetarian pizza with artichoke hearts Share on Facebook Share on Twitter Share on Linkedin Share by email Finally a veggie pizza with a good source of protein thanks to our homemade sauce AND which is delicious! 🍕 Vegetarian pizza with artichoke hearts Servings : 2 to 3 Preparation : 15 minutesCooking : 30 minutes Ingredients 1 garlic 1 yellow onion 1 can (398 ml) of artichoke hearts, drained and rinsed 1 can (540 ml) of red beans, drained and rinsed 60 ml (1/4 cup) of tomato salsa 5 drops of Tabasco sauce (or to taste – careful: spicy!) 15 ml (1 tbsp) of chili powder 5 ml (1 tsp) of cumin powder 1 package (227 g) of fresh white mushrooms, sliced 250ml (1 cup) of grated and partially skimmed mozzarella cheese 1 green pepper, thinly sliced 60 ml (1/4 cup) black olives, sliced 1 pizza crust from the store (ex : brand Ziggy’s) Methods In a food processor, blend the garlic, onion, beans, salsa, Tabasco sauce, chili powder and cumin. Spread over pizza crust. Add the desired amount of salsa, mushrooms, cheese, green pepper, artichoke hearts and a few black olives on top . Bake at 350 ° F for 30 minutes. You will also like Deficiencies in vegetarian athletes In a previous article, we told you about protein, vitamin B12 and iron in … Read more The vegan athlete There are more and more followers of vegetarianism around the world, including many athletes. … Read more