Deficiencies in vegetarian athletes
February 20, 2023
In a previous article, we told you about protein, vitamin B12 and iron in …
We reinvent the energy balls to integrate more protein thanks to the TVP – the textured vegetable protein (also called TSP-textured soy protein). Made from soy, it is pressure-cooked soy flour from which a little more than half of the fat is removed. This leaves protein, fiber and nutrients, making this food an ideal meat substitute. Here is a brand of PVT available in the market (but there are several more, including many bulk options).