Vivaï veggie pâté

Name: Vivaï veggie pâté
Yield: 30
Ingredients: 1 chopped onion; 1 clove of garlic, minced; 1 grated sweet potato; 1 cup of chopped broccoli florets; 1 large carrot, grated; ½ cup of walnuts; 1 ½ cup unsalted sunflower seeds; ¼ cup of sesame seeds; ½ cup whole wheat flour; ½ cup of oatmeal; 1 tsp baking powder; ½ tsp allspice (usually black pepper, nutmeg, cloves and cinnamon); ¼ tsp each: basil, cumin, thyme; 1 tbs of each: lemon juice, soy sauce, mustard; ½ cup olive oil; 1 tsp sesame oil tea; 1 cup of hot water

This recipe will charm both vegetarians and the most omnivorous !

Servings : 30

Ingredients

1 chopped onion
1 clove of garlic, minced
1 grated sweet potato
1 cup of chopped broccoli florets
1 large carrot, grated
½ cup of walnuts
1 ½ cup unsalted sunflower seeds
¼ cup of sesame seeds
½ cup whole wheat flour
½ cup of oatmeal
1 tsp baking powder
½ tsp allspice (usually black pepper, nutmeg, cloves and cinnamon)
¼ tsp each: basil, cumin, thyme
1 tbs of each: lemon juice, soy sauce, mustard
½ cup olive oil
1 tsp sesame oil tea
1 cup of hot water

Methods

Prepare all the vegetables in a large bowl.
In a food processor, roughly grind the nuts, baking powder, oats and flour.
Add to vegetables.
In a small bowl, combine all the other ingredients and add to the previous mixture.
Spread in a glass dish and bake at 350 F for 1 hour.