Tuna salad

Salad

• 500ml (2 cups) cooked whole wheat pasta
• 500ml (2 cups) cooked white pasta
• 3 colored peppers, diced
• 5-6 Kale branches, chopped
• 2 cucumbers, diced
• 125ml (1/2 cup) green olives
• 1 red onion, chopped
• 1 can of 540ml (19oz) chickpeas, drained
• 4 cans of tuna, drained

Dressing

• 175-250ml (3/4 to 1 cup) Greek yogurt
• 60ml (1/4 cup) mayonnaise
• Dried herbs of your choice such as oregano, basil, thyme …
• Juice of 1 lemon
• salt and pepper to taste

1. Combine all the salad ingredients.
2. Combine all the dressing ingredients.
3. Every day, simply add the dressing to your salad.