Home | Blog | Recipes Rice pudding Share on Facebook Share on Twitter Share on Linkedin Share by email Why not use a classic dessert as fuel for training? Servings : 4 Ingredients 1 cup cooked brown rice 1 cup of milk (suggestion: double the hot drink recipe and add it instead of milk) ½ tsp vanilla extract 1 tsp brown sugar ¼ tsp nutmeg, ground 15 dates, chopped ½ cup of walnuts Methods Combine the first five ingredients in a saucepan. Simmer 25 minutes. After 15 minutes, add the dates and walnuts. Nutritional values per serving Kilocalories : 222kcal Carbohydrates : 32g Fibers : 3g Lipids : 9g Protein : 5g You will also like 7 perfect winter recipes October 15, 2020 What could be better than trying out some tempting new recipes when we get … Read more Beet risotto perfect for pre-race This risotto recipe from our nutritionist Ariane Lavigne the day before her triathlon is … Read more