7 perfect winter recipes
October 15, 2020
What could be better than trying out some tempting new recipes when we get …
Read more
Hot drink for winter hike
A drink to keep you hydrated AND to keep you warm.
- Servings : 1
Ingredients
- 1 cup of 1% milk
- 7 grams of ginger in large cubes
- 1 cardamom pod
- 1 tsp of brown sugar
Methods
- Put all the ingredients in a saucepan and bring to a boil.
- Remove from heat and let steep for 15 minutes.
- Remove the ginger and cardamom.
Nutritional values per serving
- Kilocalories : 124kcal
- Carbohydrates : 17g
- Lipids : 3g
- Protein : 8g
