3 reasons to add insects to your diet
October 13, 2020
We often hear it said that to be healthy, you need to eat a …
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Green chaï tea smoothie
*Tip : Brew more tea and make ice cubes with the remaining tea; you can easily introduce them into your smoothies!
- Servings : 2
- Preparation : 5 minutes
Ingredients
- 175ml (¾ cup) of infusion of maple water with green tea “spicy chai”
- 125 ml (½ cup) 0% coconut yogurt
- 15ml (1 tbsp) maple syrup
- 125 ml (1/2 cup) pineapple
- 4 ice cream infusion of maple water with green tea “spicy chai”
- 1 small pinch of salt
Methods
- Mix all ingredients in a blender and serve immediately.
