Beet juice: an ally for your performance !
October 13, 2020
Why consume beet?Beets are high in nitrates and lend themselves well to juice – …
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This risotto recipe from our nutritionist Ariane Lavigne the day before her triathlon is perfect for a good glycogen boost! High in carbohydrates and low in fat, in addition to being delicious and different. Now is the time to incorporate beets and all its benefits into your diet!
Good luck for your race!