Health

FODMAPs: train without digestive discomfort
FODMAPs: train without digestive discomfort
October 22, 2021
In athletes, digestive discomfort can be very limiting. One of the solutions that is …
Read more
Our opinion on detox diets
Our opinion on detox diets
October 1, 2021
Recently, we were told that we nutritionists are against “detox” cures and diets. At …
Read more
Do you want some milk?
Do you want some milk?
May 19, 2021
Several beverages and milk substitutes now line grocery shelves. There are versions of almonds, …
Read more
Update on the infamous ”bikini body” !
Update on the infamous ”bikini body” !
March 16, 2021
The weather is looking fine and we immediately begin to look at ourselves in …
Read more
Secrets of vitamin C
Secrets of vitamin C
October 15, 2020
Vitamin C prevents and cures all the ailments of the common cold. True or …
Read more
Phyto…what?
Phyto…what?
October 15, 2020
Like a person who always wants to go one step further (or climb one …
Read more
Nutrigenomix: eat according to your DNA
Nutrigenomix: eat according to your DNA
October 15, 2020
The VIVAÏ Experts en nutrition team, recognized as a leader in sports nutrition, now …
Read more
Managing and understanding hunger in the active pregnant woman
Managing and understanding hunger in the active pregnant woman
October 14, 2020
When you hear about pregnancy, we still sometimes hear people say, “You need to …
Read more
How to choose my granola bar?
How to choose my granola bar?
October 14, 2020
The market is full of bars of all kinds … there are so many …
Read more
Subscribe to our newsletter

To receive exclusive news from your nutritionnists, recipes and more!