Whether you’re a cyclist, a runner, a swimmer or a triathlete this guide contains tools and valuable information for your training and endurance events. You’ll find examples of pre-run meals and snacks, tips for hydration, carb-loading and recovery and more!
To order a guide, click here (only available in French)
VIVAÏ News
New guide!
Our new nutrition guide for endurance sports in now available!
Countdown to Sochi
Less than a year to go!
Hard to believe that it's less than a year to go until the next Olympic Games! We wish all our athletes the best as they prepare.
Follow us on Facebook for updates on Olympic preparations and all the competitions in between!
Follow us on Facebook for updates on Olympic preparations and all the competitions in between!
Opening hours
Our offices open to meet the needs of our clients between 8am and 9pm on weekdays
To book an appointment please call between:
M:2pm-8pm
T: 2pm-8pm
W: 5:30pm-8pm
T: 5:30pm-8pm
F: 9am-5pm
You can always reach us by email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
To book an appointment please call between:
M:2pm-8pm
T: 2pm-8pm
W: 5:30pm-8pm
T: 5:30pm-8pm
F: 9am-5pm
You can always reach us by email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it